I’ve moved my long form content to my email newsletter! This is in an effort to create more of a community feel as well as go a bit deeper with the content I am able to share.
I’ll continue to leave these older blog entries up, because I’m still getting traffic on them, but please sign up for my email newsletter stay up to date on insights from my work!
Blog posts exclusive to my website below:
I Thought It Was Love
I did some reflecting today on some of the things that sometimes feel like love, but aren’t: Being “chosen”, or “winning” the affection of a partner who is taking (sometimes extended) time to…
Sweeteners: A Healthy Pantry
To kick off my mini-series on the contents of my Healthy Pantry, I’m going to focus on sugar and sweeteners. One of the FIRST things I’d recommend any of my clients and followers…
The Fall Equinox – An Invitation to Ritual
I’d like to invite you to reflect on what ritual might be appropriate for you this week, to acknowledge the shift in seasons. I have provided a journal prompt to help you reflect…
Remember Who You Are
You have forgotten who you are, and so forgotten me. Look inside yourself. You are more than what you have become. Remember who you are. Remember.
What diet is best for me?
Without a connection to your body, and understanding of what works for you, you won’t be making optimal health choices.
Living Your Best Life
Dealing with challenges can become easier when we are fully resourced. Imagine what your ‘best life’ would look like. How would you feel? What kinds of things would you do day-to-day that you…
On Fighting Monsters
There are those that would be willing to kill in the name of ending murder. There are those that would take away the rights of others in order to secure their own rights.…
Calling in the Wild Women – New Moon Circles
I am calling in women who are interested in connecting with themselves in an authentic way, who consider themselves “spiritual” or open minded, and who have found themselves on a journey of self…
Inner Clarity Wellness and Coaching 